???? How to Maximize the Detox Benefits of Your Infrared Sauna Sessions
Infrared saunas are more than just a relaxing wellness trend—they're a powerful way to detoxify your body from the inside out. Unlike traditional saunas, infrared models use light-based heat to penetrate deep into tissues, prompting a more efficient and intense sweat at lower temperatures. But simply sitting in your sauna isn’t enough to get t